Yoga and Breath Techniques for Relaxation

Experience subtle yet deeply powerful practices from the yoga and mindfulness traditions and learn how to soothe your mind and regulate your nervous system.

  • Explorative movements
  • Body-scan meditations
  • Breath awareness techniques

Event Information

Date & Time(s)
Wednesday, December 10, 2014, 5:30 PM – 7:00 PM
Sponsor(s)

Resources for Life After Cancer

Speaker(s)

Lara Benusis
ERYT 500 Yoga Instructor
Integrative Medicine Service
Memorial Sloan Kettering Cancer Center

Audience

The workshop is for those who have been treated for cancer. No observers, please, without prior approval

Location Information

Memorial Hospital
1275 York Avenue
M-107
(Between 67th and 68th Streets)
New York, NY 10065

Contact Information

Contact

You must register to attend this workshop. To register and for more information, please call 646-888-4740.

Phone
646-888-4740