Yoga and Sleep Post-Treatment

This presentation focuses on how important sleep is for healthy living. Come experience subtle yet deeply powerful practices from the yoga and mindfulness traditions and learn how to soothe your mind and regulate your nervous system. We'll integrate explorative movements, body-scan meditations and breath awareness techniques to prepare the mind-body network for maximum healing and positive change.

Event Information

Date & Time(s)
Tuesday, July 16, 2013, 5:30 PM – 7:00 PM
Sponsor(s)

Resources for Life After Cancer

Speaker(s)

Lara Benusis E-RYT 500
Integrative Medicine Service
Memorial Sloan Kettering Cancer Center

Audience

The workshop is for those who have been treated for cancer. No observers, please, without prior approval

Location Information

Memorial Sloan Kettering Cancer Center
Rockefeller Research Laboratories
430 East 67th Street — Room RRL-101
(between York & First Avenues)
New York, NY 10065

Contact Information

Contact

You must register to attend this workshop. To register and for more information, please call 646-888-4740.

Phone
646-888-4740