The goal of our Mind-Body Workshops is to provide you with the support and self-care tools you need to cope with the emotional stresses of diagnosis and move forward with the activities most important to you.

Workshops have a designated theme, are six-weeks in length, and occur throughout the year. Each week focuses on a specific lesson topic. Patients who enroll receive also exclusive audio content, a workbook, and a mindfulness journal.

Upcoming workshops include: 

  • Meditation 101
  • Meditation 201
  • Yoga for Sleep

Please check back for dates and registration information.

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Monday, February 27, 2017

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Wednesday, March 1, 2017

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Monday, March 6, 2017

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Wednesday, March 8, 2017

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Monday, March 13, 2017

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Wednesday, March 15, 2017

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Monday, March 20, 2017

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Wednesday, March 22, 2017

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Monday, March 27, 2017

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Wednesday, March 29, 2017

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Monday, April 3, 2017

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Wednesday, April 5, 2017

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