Caregivers’ Group: The Three Rs of Self-Care: Rest, Relaxation, Rejuvenation

This is a live, online group for caregivers of people undergoing treatment at MSK. It offers caregivers a brief introduction in Mindfulness Meditation. They will learn now to take time to rest the mind, relax the body, and feel ready to resume caregiving responsibilities with more clarity and energy.

Sessions are led by a social worker.

The group meets the first and third Tuesday of each month from 2:00–2:30 pm.

Audience

This group is for caregivers (friends, family, and spouses) of people undergoing treatment at Memorial Sloan Kettering.

Date & Time(s)

Contact

Registration for this event is required. To register or learn more, please contact VirtualPrograms@mskcc.org.