How to Move From Intentions to Real Change in Your Life

Is there a behavior you have wanted to change, for example quitting smoking or developing a regular exercise regimen? Maybe you have made a change but it didn’t last. This talk will focus on the change process and what studies have shown about motivation and successful behavior change. Practical tools and illustrations will be discussed. A question and answer session will follow presentation.

Audience

This program is for people who have been treated for cancer. No observers, please, without prior approval.

Date & Time(s)

Location

Memorial Sloan Kettering Cancer Center
Rockefeller Research Laboratories
430 East 67th Street
Room RRL-101
New York, NY 10065

Contact

You must register to attend. To register and for more information, please call 646-888-8106 or email rlac@mskcc.org.

Sponsor(s)

Resources for Life After Cancer

Speaker(s)

Dr. Jack E. Burkhalter, PhD, Assistant Attending Psychologist
Department of Psychiatry & Behavioral Sciences