Join an MSK integrative medicine mind-body therapist who will share the lessons of mindful self-compassion, a researched meditation practice that can be helpful for improving well-being, coping with adversity, and building resilience.
Join an MSK integrative medicine mind-body therapist who will share the lessons of mindful self-compassion, a researched meditation practice that can be helpful for improving well-being, coping with adversity, and building resilience.
