VIDEO | 17:19
In this recording you will follow a Mindful Walking Meditation, which can help you if you are feeling fatigued during the day and improve concentration. You can follow up this recording by listening to any of the music recordings.
In this recording you will follow a Mindful Walking Meditation, which can help you if you are feeling fatigued during the day and improve concentration. You can follow up this recording by listening to any of the music recordings.