VIDEO13:52
Mind-body therapist Robin Hardbattle leads you in warm-up exercises. It is important to get your blood flowing and loosen up your joints before practicing the full tai chi form. This is the first video in a series of four.
{{{ _snippetResult.title.value }}}
{{{ _highlightResult.full_name.value }}}{{{ _highlightResult.degree.value }}}{{{ _highlightResult.doctor_type.value }}}
{{{ _snippetResult.lay_title.value }}}
{{{ _highlightResult.full_name.value }}}{{{ _highlightResult.job_title.value }}}
{{{ _highlightResult.query.value }}}