
Nectar of the gods, camphor of the poor, da-suan, la-suan, stinking rose
Garlique®, Kwai®, Kyolic®, One-a-day Garlic®
Derived from the bulb or clove of the plant, garlic is used as a spice and to treat hyperlipidemia, hypertension, atherosclerosis, cancer, and infections. Because processing can have a substantial effect on the chemical content of garlic (the volatile oil components are sensitive to heat and certain enzymes are acid-labile), the best measure of the total activity of garlic is its ability to produce allicin, which in turn, results in the formation of other active constituents (1). Several oral garlic formulations are available, and clinical studies have addressed a variety of the proposed claims.
Placebo-controlled trials on the cholesterol lowering effect of garlic yielded mixed results (2) (3) (4) (5) (6) (7) (31), but analysis of a systematic review shows that garlic is effective in lowering total cholesterol and LDL cholesterol levels (37). Studies evaluating the antithrombotic effects repeatedly show modest reduction in platelet aggregation, but varying levels of fibrinolytic activity; and mixed effects with regard to reductions in blood glucose, blood pressure, or risk of cardiovascular disease (8). Garlic supplementation may benefit patients with hepatopulmonary syndrome (32).
More data are needed to determine if garlic is effective against common cold (33).
Whether garlic is effective in reducing the risk of mortality and cardiovascular morbidity in patients diagnosed with hypertension is also inconclusive (45).
An analysis of several case-controlled studies in Europe suggests an inverse association between garlic consumption and risk of common cancers (9). Specifically, high intake of raw and cooked garlic may be protective against stomach and colorectal cancers (10) (11); however, conflicting data indicate that long-term supplementation with garlic does not significantly reduce gastric cancer incidence nor mortality (43). Garlic intake was inversely associated with cancer of the prostate (12) and endometrium (13). In patients with advanced cancers, aged garlic extract (AGE) improved natural killer (NK) cell number and activity, but not quality of life (14). In patients with a history of adenomas, supplementation with AGE reduced both the number and size of subsequent colorectal adenomas (15). Garlic supplementation may also be associated with reduced risk of hematologic malignancies (40).
Because garlic is known to decrease platelet aggregation and potentially elevate International Normalized Ratio (INR) values, it should not be used with anticoagulants or in patients with platelet dysfunction (17).
Aged Garlic Extract
Crushed raw Garlic
Garlic Powder
Garlic Essential Oil
The intact cells of garlic contain an odorless, sulfur-containing amino acid derivative known as alliin. When the cells are crushed, alliin comes into contact with the enzyme alliinase located in neighboring cells and is converted to allicin. Allicin is a potent antibiotic, but it is highly odoriferous and unstable. The ajoenes are apparently responsible for the antithrombotic properties of garlic. Allicin is described as possessing antiplatelet, antibiotic, and antihyperlipidemic activity. Most authorities agree that the best measure of the total activity of garlic is its ability to produce allicin, which, in turn, results in the formation of other active constituents (1). In patients with hyperlipidemia, garlic might lower cholesterol levels by acting as an HMG-CoA reductase inhibitor (21). For atherosclerosis, garlic is believed to reduce oxidative stress and low-density lipoprotein oxidation and have antithrombotic effects (22). For hypertension, it is thought to reduce blood pressure by causing smooth muscle relaxation and vasodilation by activating the production of endothelium-derived relaxation factor (23). Garlic might stimulate both humoral and cellular immunity, causing T-cell proliferation, restoring suppressed antibody responses (24), and stimulating macrophage cytotoxicity on tumor cells. Garlic might increase selenium absorption with possible protection against tumorigenesis (25). In addition, garlic may protect against certain cancers by halting cell cycle progression and inducing apoptosis of cancer cells as well as by decreasing angiogenesis and influencing carcinogen metabolism (26) (27).
Preparation of garlic, such as heating, microwaving, or drying, can substantially reduce the allyl sulfur compounds (allicin and alliin). Crushed raw garlic is highest in these components. S-allyl cysteine (SAC) is well absorbed after oral administration and can be detected in the plasma, liver, and kidney. It is metabolized to N-acetyl-SAC and excreted in the urine. Allicin has not been detected in the bloodstream and is thought to undergo extensive first-pass hepatic metabolism. Allinase, required to convert alliin to allicin, is acid-labile (28).
Discontinue use of garlic at least 7 days prior to surgery.
(17)
Galeone C, Pelucchi C, Levi F, et al. Onion and garlic use and human cancer. Am J Clin Nutr 2006;84: 1027-32.
This is an analysis of a large data set from Swiss and Italian case-control studies conducted between 1991 and 2004 to determine the association between frequency of onion and garlic use and cancer. Researchers found a protective role of a moderate frequency of onion consumption against colorectal, laryngeal, and ovarian cancers. The association was also significant for cancers of oral cavity and esophagus, but not for prostate, breast, or renal cell cancers. Data also showed that a moderate frequency of garlic intake was inversely associated with colorectal and renal cell cancers, and a high frequency was significantly and inversely related to all cancers, except for breast and prostate cancers.
Onion and Garlic may confer protection against certain common cancers.
Bottom Line: Garlic was shown to lower blood cholesterol and triglyceride levels. It is associated with decreased risk of some cancers, but there is no evidence that it can treat cancer.
Raw garlic contains compounds called alliin and allicin. In laboratory studies, these compounds and their breakdown products have been found to kill bacteria directly, reduce the number of platelets in the blood and slow clotting, and reduce the level of lipids in the blood. Compounds called ajoenes are also responsible for garlic's ability to prevent blood clots. Garlic may also reduce blood pressure. Garlic intake may protect against certain cancers possibly by decreasing tumor cell growth or stimulating the immune system.
Because garlic has blood thinning property, patients taking warfarin or other blood thinners should ask their doctor before taking garlic supplements.
Cancer prevention
An analysis of a large data set from Swiss and Italian case-control studies done between 1991 and 2004 was conducted to determine the association between frequency of onion and garlic use and cancer. Researchers found a protective role of a moderate frequency of onion consumption against colorectal, laryngeal, and ovarian cancers. The association was also significant for cancers of oral cavity and esophagus, but not for prostate, breast, or renal cell cancers. Data also showed a moderate frequency of garlic intake was inversely associated with colorectal and renal cell cancers, and a high frequency was significantly and inversely related to all cancers, except for breast and prostate. Onion and Garlic may offer protection against certain common cancers.