

Holy thistle, lady's thistle, Mary thistle, Marian thistle
Derived from the seed, pod, or fruit of the plant. Silymarin, a flavolignan from milk thistle, is used primarily to manage various liver diseases. Placebo-controlled clinical studies show its efficacy in reducing aminotransferases in alcoholic liver disease (9) and conclusions from a systematic review suggest usefulness of silymarin for liver cirrhosis (19). Milk thistle was also shown to reduce liver toxicity associated with chemotherapy in children with acute lymphoblastic leukemia (20). Studies for other types of hepatic disease are flawed (10) (11).
Data from a randomized controlled study indicate benefits of milk thistle supplementation in improving glycemic profile in type II diabetic patients (18).
In vitro and animal studies suggest that flavonoids in milk thistle have antioxidant, anticancer effects (7) (8) (12) (16) (17), and may protect against Alzheimer's disease (23) (24); Silymarin demonstrated estrogenic activity with mild proliferative effects in rat uteri (27).
Human studies are warranted.
A case study indicates the utility of intravenous silibinin in patients coinfected with HIV and HCV (Hepatitis C virus) (21).
Toxicity (sweating, nausea, vomiting, and weakness) has been reported from use of milk thistle (5). Milk thistle inhibits cytochrome p450 3A4 (4), which may result in increased levels of medications that are metabolized via this pathway.
Milk thistle provides hepatocellular protection by stabilizing hepatic cell membranes. It alters the structure of the outer cell membrane of the hepatocytes in such a way as to prevent the penetration of the liver toxins into the interior of the cell. The stimulation effect on nucleolar polymerase A results in an increase in ribosomal protein synthesis, and thus increases the regenerative ability of the liver and the formation of new hepatocytes. Other actions include interruption of enterohepatic recirculation of toxins and regeneration of damaged hepatocytes (2). An animal study performed in rats demonstrated a reduction in kidney damage following administration of cisplatin without diminished anti-tumor activity (7). Other studies indicate the flavonoids in milk thistle have anticancer effects by inducing G1 and S phase arrest in cells (8). Anecdotal data suggests that milk thistle may prevent liver damage from hepatotoxic medications including butyrophenones, phenothiazines, and phenytoin (6).
Following oral administration, milk thistle is poorly absorbed from the gastrointestinal tract with a bioavailability of approximately 23-47%. Peak plasma concentrations occur within 2-4 hours (3). Milk thistle inhibits cytochrome p450 isoenzyme 3A4 and has an elimination half-life of approximately 4 hours. 30-40% of administered dose is recoverable from the bile as both glucuronide or sulfate conjugates and 2-5% is excreted in the urine (4).
Common: Diarrhea caused by mild laxative effect, uterine and menstrual stimulation.
Case report: One report of a patient who experienced intermittent episodes of sweating, nausea, vomiting, diarrhea, abdominal pain, weakness and collapse that resolved after discontinuation of supplement (5).
Case report: A 25-year-old man developed a severe case of epistaxis, which may have been due to his self medication with aspirin, garlic, and milk thistle. His symptoms improved following treatment (22).
Clinical study: At high dosage, silibinin can elevate bilirubin and liver enzymes (25).
Liver function tests may be altered. Reduced aminotransferases.
Ladas EJ, Kroll DJ, Oberlies NH, et al. A Randomized, Controlled, Double-Blind, Pilot Study of Milk Thistle for the Treatment of Hepatotoxicity in Childhood Acute Lymphoblastic Leukemia (ALL).Cancer 2010;116(2):506-13.
Fifty children with acute lymphoblastic leukemia (ALL) and hepatotoxicity were randomized to receive milk thistle (240 mg capsule containing 80 mg of silibinin) or placebo orally for 28 days. Supplementation began the day after the children received intravenous chemotherapy. Liver function tests were conducted through the study period. At day 56, researchers observed significant reductions in the levels of aspartate amino transferase (AST) and amino alanine transferase (ALT) in patients on milk thistle compared to those who took placebo. Further, milk thistle did not interfere with the chemotherapy.
Larger studies are needed to establish the efficacy of milk thistle as a supportive agent because the sample size in this study is small. Also, the enzymes AST and ALT are not specific markers of chemotherapy-induced hepatotoxicity.
Bottom Line: Milk thistle protects against alcohol-induced liver damage, and even reverses its effects in some cases. Whether it can treat other liver diseases is not clear.Laboratory studies support milk thistle's liver protectant effects. For example, when rats fed milk thistle are fed toxins and drugs that are known to be toxic to the liver, they are protected from liver damage compared to rats not given milk thistle. Scientists think that silymarin, a compound in milk thistle, alters and stabilizes the structure of the liver cells so that toxins cannot enter them as easily. In addition, it stimulates the synthesis of proteins, which is an important part of cell growth and regeneration after damage.
Recent laboratory studies have found that milk thistle may protect against Alzheimer's disease and has anticancer activity against colon and prostate cancer cells. Silymarin was shown to have estrogenic effects in rats. It is not known if these effects occur in the human body.
Liver diseaseFifty children with acute lymphoblastic leukemia (ALL) and hepatotoxicity were randomized to receive milk thistle (240 mg capsule containing 80 mg of silibinin) or placebo orally for 28 days. Supplementation began the day after the children received intravenous chemotherapy. Liver function tests were conducted through the study period. Researchers observed significant reductions in the levels of aspartate amino transferase (AST) and amino alanine transferase (ALT) in patients on milk thistle compared to those who took placebo. Further, milk thistle did not interfere with the chemotherapy. Larger studies are needed to establish the efficacy of milk thistle as a supportive agent.
A clinical trial studied 170 patients with cirrhosis of the liver to determine the effect of silymarin on their survival. For at least two years, 87 patients randomly received 140 mg of silymarin three times a day, while 83 patients received a similar regimen of placebo medication. Overall, patients taking silymarin had a higher four-year survival rate (58%) than those taking the placebo (39%). Further analysis showed that silymarin was most effective in patients with alcohol-induced cirrhosis.