
Colic root, china root, devil’s bones, rheumatism root, yuma, wild yam root
BioGest®
Derived from the root of a twining vine. Wild yam was traditionally thought to have antispasmodic properties and was promoted for gastrointestinal and menstrual dysfunction (1). Diosgenin, a saponin found in wild yam was shown to have estrogenic and progestogenic effects in mice (2) (3) (4) (9), but there is no scientific evidence that this substance can be converted into hormones (1). It also demonstrated antiproliferative effects in vitro (10), but failed to relieve menopausal symptoms (5).
Side effects are minimal; however, large doses can cause nausea, vomiting and diarrhea (1).
Patients should be warned that some wild yam extract creams have been promoted as a natural source of progesterone, but they were found to contain synthetic progesterone (6).
Most theories suggest that the active ingredient in wild yam is the steroid saponin, diosgenin. Diosgenin has been shown to stimulate mammary gland growth (2) and reduce body weights (3) in ovariectomized mice. Diosgenin does not exist freely in wild yam but rather as the saponins dioscin and gracillin. It is thought that diosgenin can be converted by the human body into progesterone and other steroid hormones via dehydroepiandrosterone (DHEA). No scientific evidence supports this theory of internal conversion (1) (6).
Animal studies show that diosgenin is poorly absorbed. The absorbed portion is quickly distributed into the liver, adrenals and walls of the gastrointestinal tract and undergoes extensive biotransformation. Diosgenin and the metabolites are eliminated through the bile and excreted in the feces (7) (8).
Patients should be warned that creams containing extracts of wild yam have been promoted as a natural source of progesterone, when in reality they contain synthetic progesterone not connected to wild yam (6).
Patients with hormone-sensitive cancers should avoid wild yam because it has weak estrogenic activity.
Wojcikowski K, Wohlmuth H, Johnson DW, Gobe G. Dioscorea villosa (wild yam) induces chronic kidney injury via pro-fibrotic pathways. Food Chem Toxicol. 2008 Sep;46(9):3122-31.
Bottom Line: Wild yam has not been shown to prevent or treat cancer.
The roots of wild yam contain a compound called diosgenin, which showed hormonal effects that mimic estrogen and progesterone in animals. Diosgenin can be converted into other biologically active steroidal compounds in the lab and the semisynthetic form was used in early birth control pills. However, scientific study has found no evidence of such conversion in humans. A clinical trial of wild yam product on menopausal women did not show reduction in menopausal symptoms compared to a placebo.
You have hormone-sensitive cancer (wild yam has weak estrogenic activity).
Reported: Large doses can cause nausea, vomiting and diarrhea (6).