

Colic root, china root, devil's bones, rheumatism root, yuma, wild yam root
BioGest®
Derived from the root of a twining vine. Wild yam was traditionally thought to have antispasmodic properties and was promoted for gastrointestinal and menstrual dysfunction (1). Diosgenin, a saponin found in wild yam was shown to have estrogenic and progestogenic effects in mice (2) (3) (4) (9), but there is no scientific evidence that this substance can be converted into hormones (1). It also demonstrated antiproliferative effects in vitro (10), but failed to relieve menopausal symptoms (5).
Side effects are minimal, however large doses can cause nausea, vomiting and diarrhea (1).
Patients should be warned that some wild yam extract creams have been promoted as a natural source of progesterone, but they were found to contain synthetic progesterone (6).
Most theories suggest that the active ingredient in wild yam is the steroid saponin, diosgenin. Diosgenin has been shown to stimulate mammary gland growth (2) and reduce body weights (3) in ovariectomized mice. Diosgenin does not exist freely in wild yam but rather as the saponins dioscin and gracillin. It is thought that diosgenin can be converted by the human body into progesterone and other steroid hormones via dehydroepiandrosterone (DHEA). No scientific evidence supports this theory of internal conversion (1) (6).
Animal studies show that diosgenin is poorly absorbed. The absorbed portion is quickly distributed into the liver, adrenals and walls of the gastrointestinal tract and undergoes extensive biotransformation. Diosgenin and the metabolites are eliminated through the bile and excreted in the feces (7) (8).
Patients should be warned that creams containing extracts of wild yam have been promoted as a natural source of progesterone, when in reality they contain synthetic progesterone not connected to wild yam (6).
Patients with hormone-sensitive cancers should avoid wild yam because it has weak estrogenic activity.
Komesaroff PA, Black CV, Cable V, Sudhir K. Effects of wild yam extract on menopausal symptoms, lipids and sex hormones in healthy menopausal women. Climacteric. 2001;4:144-50.
A randomized study of the effects of wild yam on menopausal symptoms. 50 women were randomized to receive either one teaspoonful of wild yam cream or an unnamed placebo cream applied externally twice daily for three months followed by immediate cross-over with no washout period. Over half of the women dropped out of the study because of lack of efficacy. No significant difference was observed in weight, blood pressure, biochemical and hormonal parameters or menopausal symptom scores in the 23 women who completed the trial. Wild yam extract was free of side-effects. Notwithstanding the numerous flaws in study design, no efficacy of wild yam on menopausal symptoms was observed.
Wojcikowski K, Wohlmuth H, Johnson DW, Gobe G. Dioscorea villosa (wild yam) induces chronic kidney injury via pro-fibrotic pathways. Food Chem Toxicol. 2008 Sep;46(9):3122-31.
Bottom Line: Wild yam has not been shown to prevent or treat cancer.
The roots of wild yam contain a compound called diosgenin, which showed hormonal effects that mimic estrogen and progesterone in animals. Diosgenin can be converted into other biologically active steroidal compounds in the lab and the semisynthetic form was used in early birth control pills. However, scientific study has found no evidence of such conversion in humans. A clinical trial of wild yam product on menopausal women did not show reduction in menopausal symptoms compared to a placebo.
Menopausal Symptoms
Fifty women participated in a study to find out if wild yam is effective in relieving menopausal symptoms and if yam extract could be absorbed through the skin leading to increase in circulating hormones levels. Each woman applied either one teaspoonful of wild yam cream twice daily or a placebo to the arms, legs and abdomen externally for three months followed by cross-over to the other treatment type. Over half of the women dropped out of the trial because their symptoms were not improving. Of the women who completed the trial, no significant difference was observed in any of the menopausal symptom scores between wild yam and placebo. According to this trial, application of wild yam cream does not provide relief for menopausal symptoms better than placebo.
You have hormone-sensitive cancer (wild yam has weak estrogenic activity).
Reported: large doses cause nausea, vomiting and diarrhea (6).