Dance for Wellness

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Expert movement therapists can help you reclaim control of your strength and spirit in this dance-inspired class. Learn movements from ballet, jazz, yoga and Pilates to tone the thighs, lift the butt, strengthen the abdominals and shape the arms.  This is a low to medium impact total-body workout that adjusts to the needs of every person in the class.

Audience

This class is for all people with cancer, caregivers, and cancer survivors.

Time: 12:30 pm to 1:30 pm

Date & Time(s)

Location

Bendheim Integrative Medicine Center
1429 First Avenue
1st floor fitness room
New York, NY 10021

Registration Details

Registration for this workshop is required. Please call the Integrative Medicine Service at 646-888-0800 to register and learn more about this class. 

Class Fee
There is a fee of $85 to participate in this workshop, which includes four classes of personalized instruction with a certified dance/movement therapist.