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Dance for Wellness
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Expert movement therapists can help you reclaim control of your strength and spirit in this dance-inspired class. Learn movements from ballet, jazz, yoga and Pilates to tone the thighs, lift the butt, strengthen the abdominals and shape the arms. This is a low to medium impact total-body workout that adjusts to the needs of every person in the class.
Audience
This class is for all people with cancer, caregivers, and cancer survivors.
Time: to
Date & Time(s)
Location
Bendheim Integrative Medicine Center
1429 First Avenue
1st floor fitness room
New York, NY 10021
Registration for this workshop is required. Please call the Integrative Medicine Service at 646-888-0800 to register and learn more about this class.
Class Fee
There is a fee of $85 to participate in this workshop, which includes four classes of personalized instruction with a certified dance/movement therapist.