Expert movement therapists can help you reclaim control of your strength and spirit in this dance-inspired class. Learn movements from ballet, jazz, yoga and Pilates to tone the thighs, lift the butt, strengthen the abdominals and shape the arms. This is a low to medium impact total-body workout that adjusts to the needs of every person in the class.
Audience
This class is for all people with cancer, caregivers, and cancer survivors.
Time: 12:30 pm to 1:30 pm