Deepen your meditation practice by recharging and rejuvenating with others in the MSK meditation community once a month. During each class, we will go through a guided meditation, explore a different meditation topic, and spend time talking about your practice in a safe space.
Time: 3:15 pm - 4:45 pm
This class is open to all patients, survivors, and caregivers of Memorial Sloan Kettering. Meditation Refresher is most helpful for people who have completed MSK’s Meditation 101 program, or practice meditation regularly for at least two months or more.