Join the MSK Ralph Lauren Center for a free martial arts program in collaboration with the Abyssinian Baptist Church, the Hope Center and hosted at the Dream Center Harlem. During free weekly in-person classes, you will learn the basic concepts, exercises, and techniques of Tai Chi.
Audience
This free in-person series is open to everyone on a drop-in basis. You are not required to attend all classes.
Instructor
Malik Cadwell, MSK Mind-Body Therapist
What to Wear
- Comfortable clothes so you can move easily.
- Flat-soled shoes or bare feet.
Must Be Able To
- Sit and stand comfortably.