Tai Chi Classes for Mind, Body, and Spirit


Join us for a martial arts program with the Abyssinian Baptist Church, the Hope Center, and MSK Ralph Lauren Center.

During this free weekly online series of martial arts classes, you will learn the basic concepts, exercises, and techniques of tai chi.

Register below to join us online.


This free online series is open to everyone on a drop-in basis. You are not required to attend all classes.


Malik Cadwell, MSK Mind-Body Therapist 

What to Wear

  • Comfortable clothes so you can move easily.
  • Flat-soled shoes or bare feet.

Must Be Able To

  • Sit and stand comfortably. 

Date & Time(s)


This class is taught online through Zoom


For questions regarding this program, please email [email protected].