Caribbean Craze Smoothie

Cherry Peach Mango Smoothie

Smoothies are easy to make — and easy to digest. We often recommend Greek yogurt for smoothies because it tends to have more protein than other yogurts.

Yield

Serves 2

Ingredients

½ cup coconut milk
6 cherries, pitted
¼ cup frozen sliced peaches
¼ cup frozen mango chunks
½ cup reduced-fat plain Greek yogurt
1 teaspoon honey
3 drops vanilla extract
4 ice cubes

Instructions

  1. Combine all ingredients in blender. Pulse until smooth.

Nutritional Information

Calories

230 calories

Carbohydrates

18g

Fat

16g

Fiber

3g

Protein

7g

Saturated Fat

13g

Sodium

30mg

Sugar

14g

Diets

Symptoms