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Mixing sweet ingredients with tart flavors, this balanced and delicious smoothie can help ease nausea. It’s one the whole family will enjoy.
Ingredients
2 cups chopped mango
½ cup whole-milk yogurt
½ cup coconut milk or whole milk
1 teaspoon lime juice
1 teaspoon honey
Pinch of cardamom
6 ice cubes
Instructions
- Combine all ingredients in a blender. Pulse until smooth.