Sweet Potato Hash Brown Patty

Sweet Potato Hash Brown Patty

This hash brown patty tastes great and takes only a few minutes to cook. Serve with applesauce. 

Yield

Serves 2

Ingredients

1 sweet potato
1 large egg, separated and yolk discarded
2 teaspoons olive or canola oil

Instructions

  1. Peel sweet potato, then coarsely grate over medium bowl. Add egg white and stir until thoroughly combined. Make four patties.
  2. Heat oil in large skillet over medium-high heat. Cook patties until golden brown and crispy, about 2 to 3 minutes per side.

Nutritional Information

Calories

100 calories

Carbohydrates

12g

Fat

5g

Fiber

2g

Protein

3g

Saturated Fat

0g

Sodium

33mg

Sugar

6g

Diets