This potato soup is simple to make. The flavor and texture can help when you have taste changes or an upset stomach but can also be enjoyed when you’re feeling great. Bone broth is as mild as chicken or vegetable broth but with more protein, for those days when you need a boost.
Ingredients
1 baking potato
2 cups bone broth
Instructions
- Preheat oven to 400 degrees. Bake potato for 30 minutes, or until flesh gives slightly when squeezed. Let the potato cool, then remove skin.
- Bring broth to a boil.
- Carefully combine the potato and bone broth in a blender and puree until smooth.
- Serve warm.
Yield
Serves 2
Nutrition
- Calories
- 91 calories
- Carbohydrates
- 13g
- Cholesterol
- 0mg
- Fat
- 0g
- Fiber
- 1g
- Protein
- 10g
- Saturated fat
- 0g
- Sodium
- 83mg
- Sugar
- 1g