Deep Sleep Forward arrow iconAn arrowing pointing forward, usually indicating forward movement, or the ability the share something via social media. Close iconAn icon showing an uppercase letter "X", indicating that this will close the current element. Share Facebook iconAn icon representing the Facebook social media site. Twitter iconAn icon representing the Twitter social media site. LinkedIn iconAn icon representing the social media service LinkedIn. Printer iconAn icon showing a printer, indicating the ability to print the associated media. Print Video05:24This Deep Sleep instrumental guitar recording can help you release lingering muscle tension so you can drift back to sleep. You can listen to this music recording after practicing the Yoga Nidra meditation or on its own.