VIDEO05:24
This Deep Sleep instrumental guitar recording can help you release lingering muscle tension so you can drift back to sleep. You can listen to this music recording after practicing the Yoga Nidra meditation or on its own.
{{{ _snippetResult.title.value }}}
{{{ _highlightResult.full_name.value }}}{{{ _highlightResult.degree.value }}}{{{ _highlightResult.doctor_type.value }}}
{{{ _snippetResult.lay_title.value }}}
{{{ _highlightResult.full_name.value }}}{{{ _highlightResult.job_title.value }}}
{{{ _highlightResult.query.value }}}