Bring this log to all of your appointments. We will give you a new log each week.Back to top
Take your temperature every 4 hours while you’re awake. Write the date and your temperature below.
- Call your doctor or APP if you have a fever of 100.4 °F (38 °C) or higher.
- If you feel a chill, take your temperature, then call your doctor or APP.
|Date||4:00 am||8:00 am||12:00 pm||4:00 pm||8:00 pm||12:00 am|
Measure all of the liquids you drink. Write the type and amount (in ounces) below. The first row is filled out as an example.
Your goal is to drink 2 liters (64 ounces) every day. 1 cup is equal to 8 ounces.
|January 20||Decaf coffee||Water||Smoothie||Iced tea||Sports drink||Water||64 ounces|
|8 oz||12 oz||14 oz||12 oz||8 oz||10 oz|