In this video, we will show you how to make a creamy avocado dip. This healthy side can be served with a main meal or as a snack with vegetables and whole grain crackers. Avocados are filled with many vitamins and nutrients, including folate, protein, and fiber.
This dip is a great way to serve a healthy and delicious snack to kids and the whole family. This video is part of our Cooking with Karla series. Karla Giboyeaux is a clinical dietitian nutritionist at the MSK Ralph Lauren Center. She helps people with cancer eat well before, during, and after cancer treatment.