In this workshop, an MSK clinical fitness specialist will teach you breathing exercises to improve your posture and depth of respiration. You will learn how to strengthen the muscles you use for breathing, thus, improving your endurance during exercise. These activities will help you understand the power of your breath with rest and activity. You will also explore how to build strength, improve coordination, and maintain independence in performing activities of daily life.
This class is open to people who have been treated for cancer and their caregivers.
- Donna Wilson, RN, MSN, RRT, Personal Trainer, Clinical Fitness Specialist