Yoga for Core Strength

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Description

In Yoga for Core Strength, you will learn breath awareness meditations with a variety of floor, seated, and standing yoga poses. This purposeful mix of movements will safely build abdominal muscles while protecting joints and the lower back. 

Our goal with this class is to empower you to feel a deep connection to your body and emotions. 

Yoga classes at MSK are taught by certified instructors. They have special experience and training to teach yoga to people with cancer. Yoga for Core Strength is a safe class for people experiencing post-treatment side-effects, including neuropathy and joint pain.

6:00 pm - 7:00 pm

Date & Time(s)

Location

Evelyn H. Lauder
300 East 66th Street
2nd floor fitness room
New York, NY 10065

Sponsor(s)

Integrative Medicine

Registration Details

Registration for this workshop is required. Please call the Integrative Medicine Service at 646-888-0800 to register and learn more about this class

Class Fee: There is a cost of $120 to participate in this workshop. This includes six 60-minute classes with a trained Yoga4Cancer™ instructor

Speaker(s)

Clare Patterson, RYT
Yoga4Cancer™ trained instructor