Shiitake Mushroom

Purported Benefits, Side Effects & More
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This information describes the common uses of Shiitake Mushroom, how it works, and its possible side effects.
Tell your healthcare providers about any dietary supplements you’re taking, such as herbs, vitamins, minerals, and natural or home remedies. This will help them manage your care and keep you safe.

What is it?

Small studies have evaluated shiitake mushroom extract, with mixed results. Lentinan, a polysaccharide extracted from shiitake, may help extend the survival of patients with some cancers when used with chemotherapy, but additional studies are needed.

Some of the medicinal properties of shiitake mushroom are attributed to a sugar molecule named lentinan, on which extensive research has been done. In laboratory tests, lentinan does not kill cancer cells directly, but enhances a number of aspects of the immune system, which may aid in the slowing of tumor growth. Lentinan also kills viruses and microbes directly in laboratory studies. Most studies of lentinan involve intravenous or intramuscular injections. It is uncertain whether the ingestion of shiitake mushrooms provides similar effects. One clinical trial has shown shiitake extract alone is not an effective treatment for prostate cancer.

What are the potential uses and benefits?

  • To prevent and treat cancer
    A shiitake extract was found to be ineffective for the treatment of prostate cancer. However, an oral formulation of lentinan was shown effective in extending survival in patients with stomach, colorectal, pancreatic, and liver cancers. Larger studies are needed to confirm this effect.
  • To lower high cholesterol
    Compounds in shiitake have cholesterol-lowering effects in lab studies, but there is no proof from clinical trials of their ability to also lower cholesterol in people.
  • To stimulate the immune system
    Lentinan stimulates the activity of certain immune cells in lab studies and in people. However, it is unclear if lentinan or shiitake are effective in treating diseases such as AIDS and cancer.
  • To treat infections
    Although lab studies suggest antiviral and antibacterial properties, clinical data are lacking.

What are the side effects?

  • Skin inflammation
  • Increased skin sensitivity to sunlight
  • Abnormally high level of certain white blood cells
  • Upset stomach
  • Pneumonia caused by hypersensitivity to spores
  • Small bowel obstruction from eating a whole shiitake mushroom