Guided Imagery Meditation - Day at the Beach

Share
VIDEO | 25:01

This 25-minute guided meditation will help you ride the waves of emotion common when you have been diagnosed with cancer. You can listen to this recording at any time of day when you feel worry or concern for the future. With regular practice, you can learn to better manage your reactions to these stressful feelings.

Tell us what you think

Tell us what you think

Your feedback will help us improve the virtual support we provide to patients and caregivers. We read every comment, but we’re not able to respond. If you have questions about your care, contact your healthcare provider.

Please rate your overall satisfaction with this audio.
This audio helped me reduce my stress and anxiety.
How likely is it that you would recommend this audio to a friend or family member?