How to Make Vegan Creamy Butternut Squash Soup

In this video, we will show you how to make a vegan creamy butternut squash soup. This is a plant-based recipe that can be part of a healthy diet. This soup is flavorful and easy to digest, which is helpful if you are coping with taste changes during cancer treatment. 

Here are other tips to know about this recipe: 

• You can add coconut milk, cashew butter, or sunflower seed butter to the soup. It will add more flavors. It will also add more protein and calories if you are trying to maintain your weight during treatment. 
• Eating butternut squash can add more fiber to your diet. Eating foods high in fiber often can lower your cholesterol (a waxy type of fat your body makes) and your cancer risk. 
• Butternut squash is also a good food source of beta carotene, vitamin C, and vitamin A.