How to do Arm and Shoulder Exercises With and Without Theraband


This video will show you how to do several arm exercises to help you improve the strength and endurance in your arms and prevent stiffness.

Tell us what you think

Tell us what you think

Your feedback will help us improve the information we provide to patients and caregivers. We read every comment, but we're not able to respond. If you have questions about your care, contact your healthcare provider.

Questions Yes Somewhat No

Last Updated