Yoga for Ease of Movement | Memorial Sloan Kettering Cancer Center

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Sloan Kettering Institute
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- Sloan Kettering Institute
- Research
  - - Programs & Centers
    - Sloan Kettering Institute
      Pursuing basic and translational research across 9 programs and 100+ labs
    - Memorial Hospital research
      Focusing on clinical cancer research and population health
    - Human Oncology & Pathogenesis Program (HOPP)
      Bridging the lab and the clinic through translational research
    - Collaborative research centers
      Fostering interdisciplinary collaborations between laboratory scientists and clinicians
    - Extramural collaborations
      Partnering with other academic and research institutions
  - - Research at MSK
    - Our research impact
    - Research topics
    - Core facilities & resources
      Offering state-of-the-art resources for our researchers
    - Find a researcher or lab
    - Education & training programs
- Education & Training
  - - For Research
    - Postdoctoral training
    - Gerstner Sloan Kettering Graduate School of Biomedical Sciences
      Offering a curriculum with a focus on cancer
    - PhD & MD/PhD programs
    - MSK Bridge program
      Connecting college seniors to future careers in biomedicine
    - High school & undergraduate summer programs
- Careers
- MSK Direct
- - - In the U.S.
    - English
    - Español
    - Pу́сский
    - Outside of the U.S.
    - العَرَبِيَّة
    - Deutsch
    - English
    - Español
    - 한국어
    - עִבְרִית
    - Italiano
    - Português
    - Pу́сский
    - Türkçe
    - 中文

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Description

Discover the functional benefits of a traditional Vinyasa yoga practice. Learn to use your breath and yoga to reduce fatigue, improve range of motion, and optimize your overall health while practicing safe social distancing. You can participate in this class using a yoga mat or a chair.

Audience

This class is open to all people who have been treated for cancer and their caregivers.

Schedule

Every Monday from September 14 to November 2

*This class will not meet on Monday, September 28

Date & Time(s)

Monday, September 14, 2020 - 6:00 p.m.

Monday, September 21, 2020 - 6:00 p.m.

Monday, October 5, 2020 - 6:00 p.m.

Monday, October 12, 2020 - 6:00 p.m.

Monday, October 19, 2020 - 6:00 p.m.

Monday, October 26, 2020 - 6:00 p.m.

Monday, November 2, 2020 - 6:00 p.m.

Location

This class is taught online through Zoom, a videoconferencing system.

You will need to use:
A computer with a high-speed Internet connection, or a tablet, such as an iPad, or a smartphone
A webcam, speaker, and microphone. If you do not have a microphone and speaker, you can participate in the class by phone. You will receive the phone number once you register.
Google Chrome or Firefox as your browser

Registration Details

Registration for this workshop is required. Please complete the form below. You will receive an email to confirm your registration and instructions to join the class.

General public rate: $125
Integrative Medicine at Home member rate: $75

Integrative Medicine at Home is a monthly membership program offering access to 17 different online fitness and mind-body classes. Learn more and become a member today by visiting our website.