Description
Discover the functional benefits of a traditional Vinyasa yoga practice. Learn to use your breath and yoga to reduce fatigue, improve range of motion, and optimize your overall health while practicing safe social distancing. You can participate in this class using a yoga mat or a chair.
Audience
This class is open to all people who have been treated for cancer and their caregivers.
Schedule
Every Monday from September 14 to November 2
*This class will not meet on Monday, September 28