Welcome to our multimedia library. Here you can learn how our integrative therapies can help you feel more like yourself again. Browse through our educational videos, read the latest issue of our newsletter, or listen to a soothing meditation.
Integrative Medicine Newsletter: Your Guide to Self-Care and Support
Our seasonal newsletter provides information for you and caregivers. Every issue features stories from our team of experts, including tips on exercise, herbs and supplements, eating well, and more.
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Self-Care Videos
VIDEO | 31:25

Touch Therapy for Caregivers
Massage and touch can be important components of the healing process both during and after cancer treatment. A massage therapist from Memorial Sloan Kettering’s integrative medicine service gives a demonstration of different techniques that caregivers can use on their loved ones.
VIDEO | 10:10

Music for Relaxation and Reflection
Music therapy is an evidenced-based clinical intervention that uses the power of sound to address physical and emotional side effects of cancer treatment. Here, music therapist Karen Popkin of Memorial Sloan Kettering’s Integrative Medicine Service provides a short, relaxing music therapy experience.
Lectures
VIDEO | 23:00

Acupuncture in Cancer Care
Acupuncturist Jonathan Simon explains the science and theory behind the use of acupuncture for symptom relief.
VIDEO | 28:00

Complementary Therapies for Pain Management
Integrative medicine physician Gary Deng discusses complementary therapies for managing chronic pain.
VIDEO | 23:00

Exercise and Recovery
Fitness expert Donna Wilson emphasizes the importance of exercise in recovering from cancer treatment.
VIDEO | 28:00

The Benefits of Medical Massage
Massage therapist Michele Schuman discusses the use of massage to relieve pain and other symptoms.