Welcome to our multimedia library. Here you can learn how our integrative therapies can help you feel more like yourself again. Browse through our educational videos, read the latest issue of our newsletter, or listen to a soothing meditation. 

Integrative Medicine Newsletter: Your Guide to Self-Care and Support

Our seasonal newsletter provides information for you and caregivers. Every issue features stories from our team of experts, including tips on exercise, herbs and supplements, eating well, and more.

Current Issue

Read the Fall 2023 issue

Past Issues

Self-Care Videos