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Welcome to our multimedia library. Here you can learn how our integrative therapies can help you feel more like yourself again. Browse through our educational videos, read the latest issue of our newsletter, or listen to a soothing meditation. 

Integrative Medicine Newsletter: Your Guide to Self-Care and Support

Sign up here to receive our newsletter by email.

Our seasonal newsletter provides information for you and caregivers. Every issue features stories from our team of experts, including tips on exercise, herbs and supplements, eating well, and more.

View Current Issue: Winter 2023

Past Issues

Self-Care Videos

VIDEO | 31:25
Video: Touch Therapy for Caregivers
Touch Therapy for Caregivers
Massage and touch can be important components of the healing process both during and after cancer treatment. A massage therapist from Memorial Sloan Kettering’s integrative medicine service gives a demonstration of different techniques that caregivers can use on their loved ones.
VIDEO | 33:00
Pictured: Yang Yang
Qigong for Cancer Survivors: An Introduction
Integrative medicine specialist Yang Yang describes the benefits of qigong for cancer survivors, and demonstrates exercises and meditation.
VIDEO | 12:00
Ting Bao
The Role of Integrative Therapy in Cancer Care
Breast medical oncologist and acupuncturist Ting Bao discusses the role of integrative therapies in the cancer setting.
VIDEO | 23:00
Video: Acupuncture in Cancer Care
Acupuncture in Cancer Care
Acupuncturist Jonathan Simon explains the science and theory behind the use of acupuncture for symptom relief.
VIDEO | 28:00
Pictured: Gary Deng
Complementary Therapies for Pain Management
Integrative medicine physician Gary Deng discusses complementary therapies for managing chronic pain.
VIDEO | 23:00
Donna Wilson
Exercise and Recovery
Fitness expert Donna Wilson emphasizes the importance of exercise in recovering from cancer treatment.
VIDEO | 28:00
Video: The Benefits of Medical Massage
The Benefits of Medical Massage
Massage therapist Michele Schuman discusses the use of massage to relieve pain and other symptoms.