For Patients & Caregivers
What Is It
Aromatherapy uses the scent of concentrated plant oils, known as essential oils, to improve feelings of well-being. It is a popular complementary therapy used to relieve stress and produce other pleasant sensations. Aromatherapy is also practiced in some hospitals to relieve symptoms that are caused by disease or its treatment. Examples of these types of symptoms include nausea, fatigue, anxiety, and sleep problems. Practitioners are often nurses or massage therapists who have had additional training to work with cancer patients and others who require special care.
The most common forms of aromatherapy are the use of diffusers or devices to inhale the scent of essential oils. Several hospitals have established programs and note improvements in patient-reported pain, anxiety, nausea, and other symptoms. For example, sweet marjoram may improve pain, while lavender may help reduce anxiety. Among cancer patients, lavender is commonly used to treat anxiety or sleep problems, while ginger is used to treat nausea. Ginger aromatherapy appears to improve appetite. A study in thyroid cancer patients found a certain aromatherapy combination may increase saliva flow. These results need to be confirmed in larger studies before they can be recommended.
Some studies show benefit with aromatherapy as part of therapeutic massage. In one large trial, cancer patients who received aromatherapy massage had benefits in anxiety or depression for up to 2 weeks afterwards. Aromatherapy massage was preferred over cognitive behavior therapy, and had the same benefits on distress in cancer patients. Other studies suggest aroma massage may help hospice patients, particularly with sleep problems. However, large scientific reviews found most studies of aromatherapy massage too small or of poor quality to be reliable. Also, it is not clear whether benefits reported are actually from the use of aroma, massage, or both.
Overall, current research suggests that aromatherapy is popular among patients to address symptoms such as poor sleep, pain, nausea, and anxiety. It is also thought to be a safe and low-cost non-drug approach.
How It Works
By way of the sense of smell, aromatherapy may communicate to parts of the brain that produce certain chemicals like serotonin and dopamine, which may have calming effects or reduce pain. Aromatherapy can also trigger pleasant memories, or patients may have positive expectations that increase benefits.
In addition, some essential oils have certain properties that suggest specific uses. For instance, lavender has shown effects on both anxiety and sleep, but effects on sleep are noticed more at higher dose levels. Ginger has commonly been used for nausea, and may help to stimulate saliva flow and appetite.
In the case of aromatherapy massage, there is also the added environment that may include music, calm surroundings, and a soothing therapist. All of these components may work together to reduce symptoms.
A large hospital study suggests that aromatherapy using lavender or sweet marjoram may help anxiety. Another study in cancer patients found those who were anxious felt more relaxed and less stressed with the use of an aroma inhaler. However, a large trial of aromatherapy during radiation treatments did not show benefits on anxiety. Aromatherapy massage was preferred to cognitive behavior therapy, and had similar benefits on distress in cancer patients.
In a large trial, benefits that lasted for up to 2 weeks after aromatherapy massage were noted among cancer patients.
A large hospital study suggests that ginger aromatherapy may help reduce nausea. In addition, a study in cancer patients found nearly half of nauseous patients experienced relief with fragrance delivered through aroma inhalers. However, aromatherapy did not appear to help nausea caused by chemotherapy in another study, even though it did improve appetite and overall health scores.
In a study that looked at the records of acute care cancer patients, aromatherapy improved sleep in patients. Smaller studies suggest aroma massage may help hospice patients with sleep problems.
Because aromatherapy may help improve sleep, it may also reduce symptoms of fatigue, but studies specifically addressing fatigue have been mixed.
A large hospital study suggests aromatherapy using sweet marjoram may improve pain.
Saliva flow and appetite
In a study of breast cancer patients, ginger aromatherapy improved appetite loss. In thyroid cancer patients, lemon and ginger aromatherapy appeared to increase saliva flow. These results need to be confirmed in larger studies before they can be recommended
Is It Safe
Overall, aromatherapy is thought to be a safe and low-cost non-drug approach to help address symptoms such as poor sleep, pain, nausea, and anxiety. However, some essential oils may have adverse effects.
Skins rashes, sores, blisters, or abnormal skin reaction to sunlight or ultraviolet rays: With exposure to lavender, bergamot, and other types of essential oils. Massage therapists who use aromatherapy often in massage sessions may develop skin rashes or sensitivity to essential oils.
Other reactions upon skin contact: Ylang-ylang, lemongrass, jasmine, sandalwood, and clove oils are known to cause skin sensitivity in some individuals.
Mouth sores: Have occured with the use of peppermint oil.
Breast enlargement: Repeated application to the skin with products containing lavender and tea tree oils caused abnormal breast growth in pre-teen boys.
Who Can Provide this Service
Practitioners of aromatherapy in a hospital setting are usually highly trained professionals, such as nurses or massage therapists who have experience working with patients who may have special needs. They can provide aromatherapy safely to avoid side effects in patients with complicated medical histories.
Where Can I Get Treatment
For Healthcare Professionals
Aromatherapy involves the use of aromatic plant oils (essential oils) to stimulate the olfactory sense to improve psychological states and well-being. Traditionally, this practice has been based on holistic principles. It has also become a popular component of complementary therapies and is practiced by specially trained nurses or allied health professionals.
Established aromatherapy programs have been implemented at some hospitals for acute-care interventions in both outpatient and inpatient settings. In a retrospective effectiveness study of nurse-delivered aromatherapy, the use of essential oils resulted in clinical improvements for patient-reported pain, anxiety, and nausea, as well as ancillary benefits for other symptoms (1). The majority of treatments were administered via nasal inhalation, with lavender or ginger being used most frequently. Sweet marjoram was found to have the greatest effect for pain, while lavender and sweet marjoram had anxiolytic benefits, and ginger produced the best relief of nausea.
Related therapies have also been studied among cancer patients with mixed results. It has been reported that patients exposed to fragrances of essential oil through aromastick inhaler devices have reduced anxiety, stress, nausea, and improved sleep (2). In a randomized controlled crossover trial of breast cancer patients, ginger aromatherapy did not appear to be effective for chemotherapy-induced nausea and vomiting (CINV), but did significantly improve measures of global health status, role functioning, and appetite loss (3). In another study of thyroid cancer patients who underwent radioactive iodine therapy, lemon and ginger essential oil inhalation appeared to increase saliva secretion (4). However, a large double-blind trial of inhalation aromatherapy during radiation treatments did not show benefits on anxiety (5).
Aromatherapy is often incorporated as a component of therapeutic massage. In a large multicenter trial, short-term reductions in anxiety and depression were observed among cancer patients who received aromatherapy massage (6). Compared with cognitive behavior therapy (CBT), it was shown to have equivalent benefits and was preferred by more cancer patients for emotional distress (7). In addition, hospice patients receiving aromatherapy massage experienced reductions in pain and depression (8) and improved sleep (9). At the same time, systematic reviews of aromatherapy massage on symptoms associated with cancer deemed most existing studies too small for reliable findings (10) (11).
Clinical use of aromatherapy has the potential to enhance patient care as a safe, low-cost nonpharmacologic approach to address symptoms such as poor sleep, pain, nausea, and psychological distress, with high levels of patient preference and compliance (1) (2) (9) (12). In addition, the incorporation of aromatherapy with massage may yield short-term clinical benefits for sleep and distress in acute care populations, although it is unclear how much these effects can be specifically attributed to aromatherapy (6) (7) (9). Larger, more rigorous studies are needed for definitive conclusions (10) (11).
Mechanism of Action
Aromatherapy works through the sense of smell. Essential oils are usually not ingested and systemic effects are minimal. Because essential oils are so concentrated, they are usually blended with a carrier oil such as grapeseed, coconut, or jojoba oil for dilution (13), especially when used in aromatherapy massage (10).
Proposed mechanisms include access by olfactory signaling pathways to the central nervous system via neurotransmitters such as serotonin and dopamine (14). Essential oil inhalation stimulates olfactory receptor cells, thereby transmitting impulses to the limbic system, which is central to autonomic function and emotions (4). In cancer patients who received radioactive iodine therapy, increased saliva production in those who inhaled lemon and ginger essential oil was attributed to activation of both parasympathetic and sympathetic nervous systems (4).
Benefits on improved performance under acute stress conditions have been attributed to aroma-specific pharmacologic and hedonic properties, as well as participant expectations (17).
Some essential oils have been used externally for skin infection due to their antimicrobial activities.
Allergic/hypersensitivity reactions, contact dermatitis with lavender, bergamot, and other essential oils (18) (19) (20). Some essential oils are particularly known as contact sensitizers, including ylang-ylang, lemongrass, jasmine, sandalwood, and clove oils (21).
Perioral and intraoral disorders have occured with peppermint oil (22).
Allergic contact dermatitis, photodermatitis, and occupational dermatitis: With lavender essential oils (18).
Exfoliative dermatitis: With an ayurvedic aromatherapy oil (24).
Prepubertal gynecomastia: With repeated topical application of lavender and tea tree oils (25).
Practitioners and Treatments
Many major cancer centers offer integrative medicine therapies that include some forms of aromatherapy treatment, either alone or as a component of aromatherapy massage. While there is no mandatory national certification or licensing requirement for aromatherapy, practitioners are usually nurses, massage therapists, or other allied health professionals experienced in working with cancer patients who may have special needs.