Pediatric patients and their caregivers can participate in yoga and other complementary services, such as dance and music therapy.
For children, adolescents, and young adults being treated at Memorial Sloan Kettering, our integrative medicine team offers a variety of services to complement traditional medical care, including music therapy, mind/body therapies, dance and movement therapy, yoga, and touch therapy.
Music Therapy
Tips on How Music Can Help Manage Emotions
For children and families who come to our pediatric department as inpatients or outpatients, our music therapists play and teach a variety of instruments to help ease fear and anxiety, enhance creative expression, manage symptoms, and promote relaxation and comfort. Your child is invited to play the instruments, sing songs, participate in story writing through song, or relax and listen to music. Music therapy can be a one-on-one experience in your child’s hospital room or in a group music therapy session.
Mind/Body Therapies
Techniques to Reduce Stress and Anxiety
Children and young adults can learn various relaxation techniques to help them manage their symptoms and improve their quality of life. Guided imagery, meditation, self-hypnosis, and similar therapies can help:
- lessen pain, nausea, headaches, and insomnia
- improve relaxation during procedures, treatments, long hospital stays, or stays requiring a child to remain in isolation
- manage anxiety, stress, and depression
- improve eating habits
- decrease fears, such as anxiousness about needles or claustrophobia
- increase the ability to cope with changes in body image, such as hair loss
- enhance overall coping skills
These techniques can also build your child’s self-confidence and empower you with ways to support both your child and yourself during stressful times.
Dance & Movement Therapy
The Benefits of Dance for Children with Cancer
Our dance therapists base their work on the principle that the body and mind are interrelated. Their aim is to help children use their bodies — through dance and improvised movements — to express their feelings and experiences. Dance therapists can gain insights into your child’s emotional state by observing his or her movements.
Dance and movement therapy can help your child:
- manage pain and other symptoms
- improve self-esteem and body image
- develop effective communication skills and relationships
- create new options for coping with problems
Our dance therapists have found that the expressive quality of movement can be a powerful way of supporting children throughout their treatment experience. As an inpatient or outpatient, your child can participate in weekly classes in the pediatric Recreation Center or at the bedside.
Yoga
Need Help Falling Asleep? Try This Yoga Practice
Children and young adults at Memorial Sloan Kettering can practice yoga in a group setting or individually at the bedside. Yoga is a gentle exercise that combines movement and simple poses with deep breathing and meditation to promote healing and relaxation as well as a more regular and restful sleep schedule. Our yoga instructors help children explore the poses of yoga through animals and nature, as well as through creative expression.
Touch Therapies
Our massage therapists offer services for patients and their families in the Pediatric Day Hospital or inpatient unit. Touch therapy (or massage therapy) involves manipulation of superficial and deeper layers of muscle and connective tissues to improve your child’s physical functioning, aid in the healing process, and promote relaxation and well-being.
Touch therapy can help your child:
- manage pain, muscle tension, postoperative issues, and other musculoskeletal problems
- improve insomnia and fatigue
- decrease anxiety, stress, and depression
Our Integrative Medicine Service also offers a free monthly course in the adult Patient Recreation Pavilion called “Touch Therapy for the Caregiver,” in which caregivers are taught appropriate touch therapy techniques they can use with their child.
Watch other videos on how our integrative medicine team can help our patients manage their symptoms and side effects.
Introduction to Integrative Medicine
Nirupa Raghunathan, internist and Director of Pediatric Integrative Medicine at MSK, explains the therapies and services offered to pediatric patients and families.
Childcare
VIDEO | 03:00
Senior dance movement therapist Suzi Tortora explains breathing techniques to practice before interacting with your baby.
VIDEO | 08:50
Senior dance movement therapist Suzi Tortora teaches caregivers ways to soothe their baby by identifying what sensory activities best support the baby.
VIDEO | 08:32
Senior dance movement therapist Suzi Tortora shares tips on which senses to introduce to your baby and when.
Pain Management
VIDEO | 00:56
Advice to Get Rid of Headaches
Touch therapist Rocco Caputo shares easy tips to reduce headaches.
VIDEO | 01:06
Touch therapist Rocco Caputo shares easy tips to say goodbye to headaches.
Exercises to Reduce Constipation
Touch therapist Rocco Caputo shows how to alleviate stomach pain.
Tips to Help with Constipation
Touch therapist Rocco Caputo shows how to assist your child if they are unable or are too young to exercise their bowels on their own.
Touch therapist Rocco Caputo demonstrates how to reduce and eliminate hand pain.
Touch therapist Rocco Caputo shares exercises to diminish foot pain.
Yoga
Yoga Practice for Stomach Pain and Constipation
Clare Patterson, a yoga instructor at MSK Kids, introduces a routine to diminish abdominal pain and discomfort.