For Patients & Caregivers
Tell your healthcare providers about any dietary supplements you’re taking, such as herbs, vitamins, minerals, and natural or home remedies. This will help them manage your care and keep you safe.
How It Works
Studies on kava for anxiety are mixed, and liver toxicity is a major concern.
The active compounds in kava are called kavalactones. In studies in animals and humans, these compounds appeared to provide pain relief and act as muscle relaxants and anticonvulsants.
Although data suggest it may be helpful for anxiety, a recent well-designed study did not find benefit for those with diagnosed anxiety disorder.
Kava is known to cause liver damage.
Purported Uses and Benefits
To treat anxiety and stress
Studies on potential benefits are mixed and a recent study did not find benefit for those with diagnosed anxiety disorder. In addition, the risk of liver damage from kava use outweighs benefits.
To treat insomnia
No scientific evidence supports this use.
- Kava may cause liver damage. The British, French, German, and Swiss governments have requested that kava be removed from the market. The Canadian government has warned consumers not to use kava-containing products.
- Overdose or long-term use can cause low blood platelets and white blood cells, dry flaking skin known as kava dermopathy, respiratory problems, and hearing impairment. Inform your doctor immediately if you have any of these symptoms.
- Kava may impair your ability to drive or operate heavy machinery.
Do Not Take If
- You have liver or kidney problems: Kava may worsen them.
- You are taking benzodiazepines such as Ativan®, Xanax®, Serax®, Valium®, or Tranxene®: Kava may increase sedation.
- You drink alcoholic beverages: Kava may increase sedation. Avoid using kava and alcohol at the same time.
- You are taking barbiturates: In theory, kava may increase sedation and muscle-relaxant effects.
- You take sedatives: In theory, kava may increase sedation.
- If you take CYP450 substrate drugs, especially CYP1A2 or CYP2E1: Kava may increase both their effects and side effects.
- You take acetaminophen: Kava increased the liver toxicity caused by acetaminophen in laboratory studies.
- Impaired reflexes or judgment
- Visual disturbances
- Hangover effect
- Liver damage (rare): Immediately inform your doctor if you have yellowish discoloration of the skin, eyes, fingernails or toenails, nausea, or vomiting.
- Low blood platelets and white blood cells with overdose or long-term use. Can also can cause dry flaking skin, respiratory problems, and hearing impairment. Inform your doctor immediately if you have any of these symptoms.
- Skin eruptions with itching and burning: A few cases were associated with using kava tea or supplements.
- Impaired driving behavior and signs of intoxication: Associated with kava use.
- Although kava may provide short-term relief for anxiety, the risk of liver damage outweighs any benefits.
For Healthcare Professionals
Derived from the rhizome of the plant, kava is from the Pacific Rim and Hawaiian Islands. It is used as a social beverage in those areas and to relieve anxiety, stress, and insomnia. Kavalactones in kava are thought to be the active constituent that produces skeletal muscle relaxation, non-narcotic anesthesia, and local anesthetic effects.
Clinical data suggest moderate benefits with kava as short-term use for generalized anxiety disorder (39), and no differences in withdrawal or addiction versus placebo (40). Several other studies also support the use of kava for relieving anxiety (1) (25) (26), but a recent double-blind placebo-controlled trial did not find benefit (54). Although it has been suggested as an alternative to benzodiazepines, an internet-based study suggests that kava is not superior to placebo in reducing anxiety (3), and a randomized clinical trial reported similar findings (36).
While a systematic review showed that kava does not have negative effects on cognition (37), there have been case reports of impairment consistent with CNS depressant effects, including slow, slurred speech and flaccid muscle tone (45). In addition, due to concerns of hepatotoxicity, the Canadian, French, and British governments withdrew availability of kava and kava-containing products (4) (11) (21) (23).
The Food and Drug Administration has advised consumers about the potential risks of liver injury associated with kava consumption. However, following a World Health Organization recommendation to study aqueous extracts of kava, initial research results support the benefits of kava (27) (28). Case analyses of 14 patients with hepatic injury resulting from kava use revealed low-quality products, overdose, prolonged use and co-medication as causative factors (29). Additional studies are needed to confirm these findings.
Kava consumption has been associated with low cancer incidence (30), but one of its constituents was shown to stimulate growth of melanoma cells (31).
Purported Uses and Benefits
Mechanism of Action
Kavapyrones are centrally-acting skeletal muscle relaxants, anticonvulsants, and peripherally-acting local anesthetics. There are conflicting data on the effects of kavapyrones on CNS levels of dopamine and serotonin (14). Possible hepatotoxicity mechanisms are thought to be CYP450 inhibition, reduction in liver glutathione content, or inhibition of COX activity (4) (15).
In vitro and in vivo studies suggest that kavapyrone- and pipermethystine-containing extracts induce mitochondrial dysfunction, oxidative stress, and apoptosis of Hep2G cells (16) (17). The major constituent kavain was found to potentiate GABAA receptors (38).
Kava enhances acetaminophen-induced cytotoxicity by increasing glutathione depletion, resulting in oxidative stress and mitochondrial dysfunction, ultimately resulting in cell death (35).
- Kava may cause hepatotoxicity, and elevated gamma-glutamyl transpeptidase levels were detected in regular kava drinkers (20).
- The British, French, and Swiss governments have requested that kava be removed from the market (11).
- The Canadian government has warned consumers not to use kava-containing products (21).
- Discontinue kava use before surgery as it may interact with anesthetics. Kava may also impair ability to drive or operate heavy machinery (6) (45) (53).
- Headaches (39), hepatotoxicity (4) (23), urticaria (32), reversible dermopathy (22).
- Overdose of kava resulted in altered mental status and ataxia (33).
- Sebotropic eruptions: Related either to kava supplements or kava tea ingestion (41) (42) (55).
- Hepatotoxicity: Increased risk with prolonged kava usage or co-medication with other botanicals, supplements, or prescription drugs (43).
- Hepatotoxicity that led to acute liver failure and liver transplant: In a patient who used kava for almost 2 months without evidence of excess dosage (44).
- Impaired driving behavior, signs of intoxication: In 4 cases of self-reported kava use. Urinalyses revealed the presence of kavalactones and lack of other drug presence (45).
- Benzodiazepines: Kava may enhance sedation when administered concurrently. Kava indirectly increases the affinity of GABA receptor binding sites in vitro (24).
- Barbiturates: Theoretically, kava may have an additive effect on sedation and muscle-relaxant activity, as this has been demonstrated in animals (46).
- Sedatives: Theoretically, kava may have an additive effect with any centrally-acting medication that can potentially cause sedation (5).
- Acetaminophen: Kava enhances hepatic cell cytotoxicity induced by acetaminophen in vitro (35).
- P-gp: Although inhibition has been shown in vitro (51), kava does not appear to modulate P-gp activity in healthy subjects (52).
- CYP450 substrates, particularly 1A2 or 2E1: Several reviews have covered the topic of kava HDIs. Generally, the interaction risk is believed to be low (43), with the greatest caution attributed to taking kava with CYP1A2 or CYP2E1 substrate drugs as it may enhance both therapeutic and adverse effects (48). It is also noted that study discrepancies are likely due to variations in formulations or the extraction process (43). Nevertheless, the following have been observed:
1A1: In animal models at very high doses, kava enhanced hepatic 1A1 expression (47). However, researchers point out that some may be more sensitive to induction or ingest more kavalactones than acceptable for daily intakes, and that increased 1A1 expression may partly contribute to kava-induced hepatotoxicity.