- Pyridoxine hydrochloride
- Pyridoxic acid
- Pyridoxal phosphate (PLP)
- Pyridoxamine phosphate (PMP)
- Pyridoxine phosphate (PNP)
For Patients & Caregivers
Obtaining vitamin B6 through diet may help to reduce the risk of certain cancers, but using B6 supplements does not prevent cancer or reduce chemotherapy side effects.
Vitamin B6 is necessary for many physiological processes in the human body. These include reactions of cellular respiration, the release of glucose stores, and amino acid metabolism. Getting B6 through diet along with other nutrients is associated with cancer-preventive effects, but it cannot reduce side effects from chemotherapy. Even though lab studies show that B6 can have protective effects, high levels can also be toxic and cause nerve damage. B6 is readily available in food and deficiencies are uncommon. If a deficiency is suspected, it is important to see a healthcare practitioner to ensure correct diagnosis and supplement dosage.
- To prevent cancer
Various studies show that nutrients including B6 obtained through diet have cancer-preventive effects, but this does not mean these same effects occur with supplements.
- To treat hand-foot syndrome
Several studies show that vitamin B6 therapy is ineffective in preventing hand and foot syndrome (HFS), a condition caused by certain chemotherapies, although one study suggests it may reduce the occurrence of severe HFS.
- To treat peripheral neuropathy
A randomized trial did not find that high-dose B6 was more effective than placebo.
- To treat alcoholism
Alcoholism can lead to deficiency in vitamin B6 and many other nutrients, so supplementation may help to improve nutritional status. However, proper diagnosis and treatment are needed.
- To treat diabetes
In a study using supplements including B6, the risk of developing type 2 diabetes was not reduced.
- To manage heart disease
High intakes of B6 obtained from foods are associated with lower levels of homocysteine, which is a risk factor for heart disease. B6 intake from food is also associated with reduced risk of death from stroke, heart disease, and heart failure.
- To lower high blood pressure
Lab studies suggest B6 may reduce high blood pressure in animals, but very few studies have been done in humans.
- To improve cognition
Using B6 supplements has not been shown to improve cognition in older adults.
- To treat carpal tunnel syndrome
Using B6 supplements has not been shown to be more effective than placebo for carpal tunnel syndrome.
- To stimulate the immune system
There is no scientific evidence to support this claim.
- To treat pregnancy-related nausea and vomiting
Limited data provide weak evidence that B6 may help to prevent pregnancy-related nausea.
- To treat symptoms of premenstrual syndrome (PMS)
Clinical studies show inconsistent results.
- If a B6 deficiency is suspected, it is important to have a healthcare professional identify the cause and prescribe a safe dose of B6 supplementation if necessary.
- Some drugs may increase the need for B6. These include isoniazide, penicillamine and oral contraceptives. Your healthcare professional should determine if this is the case and supplementation is needed.
For Healthcare Professionals
Vitamin B6 or pyridoxine, as part of the water-soluble vitamin B-complex family, is actually a mixture of 6 inter-convertible pyridine vitamers, or related compounds: pyridoxine, pyridoxamine, pyridoxal, and their 5′-phosphorylated forms (1). Although plants and microorganisms can synthesize B6 on their own, humans must acquire it from dietary sources. Because vitamin B6 is abundant in meats, fish, poultry, shellfish, leafy green vegetables, legumes, fruits, and whole grains, deficiencies are rare. For example, patients taking the antituberculosis drug isoniazide need to take vitamin B6 to prevent drug-induced peripheral neuropathy.
Patients may use supplemental B6 to treat symptoms related to heart disease, hypertension, peripheral neuropathies, carpal tunnel syndrome, and diabetes.
Preclinical studies show that systemic administration of certain B vitamins including B6 has neuroprotective, antihypertensive (2), antinociceptive (3), and antitumor effects (4). In humans, higher B6 intake may lower serum homocysteine concentrations (5), but did not reduce the risk of developing type 2 diabetes (6). High dietary intakes of folate and B6 have been associated with reduced risk of mortality from stroke, coronary heart disease, and heart failure (7). Vitamin B6 supplementation did not improve cognition in older adults (8) and was not more effective than placebo for carpal tunnel syndrome (9). There is also limited evidence of its effect on asthma susceptibility or established disease (10). Data on its use for premenstrual syndrome is mixed (11), and evidence is limited and weak for the prevention of pregnancy-related nausea (12) (13).
Some studies suggest a beneficial role for vitamin B6 in preventing colorectal cancer (14) (15) (16), and lower intake of dietary vitamin B6 is associated with increased risk of gastric adenocarcinoma (17) and pancreatic cancer (18). However, conclusions from the Women’s Health Study indicate that supplementation with vitamins B6, B12, and folate did not decrease breast cancer risk (19), nor did it have an effect on overall risk of invasive cancer or breast cancer (20) (21). Vitamin B6 administration is ineffective in preventing chemotherapy-associated hand-foot syndrome (HFS; also known as palmar-plantar erythrodysesthesia [PPE]) (22) (23) (24) (25), with limited evidence suggesting that higher doses might be needed (26). In one study, it did reduce the need for capecitabine dose modifications and incidence of severe HFS, but did not positively impact chemotherapy effects (27). A multi-arm trial to evaluate therapies including high-dose B6 for peripheral neuropathy did not find it more effective than placebo (28).
High B6 intakes can have toxic effects including sensory and motor neuropathies, and some case reports of neurotoxicity have not been reversible (29). B6 levels can also be elevated due to environmental exposures or genetic defects (1).
Vitamin B6 is a coenzyme in the folate metabolism pathway. Its phosphorylated metabolites are involved in amino acid metabolism, the transsulfuration pathway of homocysteine to cysteine, and glycogen phosphorylase activity which mobilizes glucose from glycogen (32). It is a cofactor along with cystathionine b synthase and cystathionase to produce cysteine and glutathione from their precursor homocysteine (33). Pyridoxal phosphate (PLP) is the major coenzyme form, the most abundant in animal tissue, and the cofactor for over 100 enzymes used in amino acid metabolism, including aminotransferases, decarboxylases, racemases, and dehydrases. It also facilitates mobilization of glucose units from glycogen via glycogen phosphorylase (32).
In animal models, an excess-pyridoxine diet actively influenced cell-mediated immunity via enhanced IFN-γ production and Th1-polarization (34). In several cancer cell lines, B6 contributed to increased p21 gene expression via p53 activation (4). Proposed mechanisms for an inverse relationship of B6 intake and serum PLP with cancer risk include: 1) its participation in one-carbon metabolism that is essential for DNA synthesis, repair, and methylation; 2) the high uracil and chromosome breaks caused by B6 deficiency which may interfere with these processes leading to aberrant gene expression, DNA instability, and eventual disease; and 3) possible cancer-suppression effects through reductions in cell proliferation, angiogenesis, oxidative stress, inflammation, and nitric oxide synthesis (16) (21).
At the same time, because PLP is the metabolically active form of B6, it is thought to be responsible in instances of vitamin B6 toxicity (29). High circulating pyridoxine levels may have direct toxic effects on peripheral sensory ganglia neurons in the lower blood–nerve barrier, whereas the blood–brain barrier protects neurons in those regions from higher levels (35). The negative impact of B6 upon levels of other B vitamins appears to be dose-dependent and occur with chronic exposure (29).
High concentrations of vitamin B6 may result in severe peripheral sensory neuropathies and ataxia. Toxicities have reversed following discontinuation in some instances (37), but some case reports of neurotoxicity have not been reversible (29).
Irreversible sensory ataxia in octogenarians: Three elderly patients in their eighties presented with sensory ataxia (lack of voluntary coordination of muscle movements) and signs of polyneuropathy (damage or disease affecting peripheral nerves) for 3–8 months. Pyridoxine 600 mg daily was consumed for 3–10 years in a B1-6-12-combination tablet. B6 blood levels were markedly elevated at 66–104x ULN. After 2 years of vitamin discontinuation, the patients showed no significant improvement in either neuropathy or gait, and no other likely cause for neuropathy in these patients could be identified (29).
Severe sensorimotor neuropathy: Due to B6 hypervitaminosis in a 75-year-old white man, accompanied by yellowish-brown skin pigmentation. Discontinuation of B6 led to improvement 1 year later, when he no longer used a wheelchair and could walk without a cane. Skin color also resolved, but ataxic signs were still present (38).
Altretamine: Pyridoxine may diminish its therapeutic effect (39).
Oral contraceptives: May moderately increase pyridoxine requirements (40).
Levodopa: Enhances levodopa metabolism, thereby reducing its effects (41) (42).
Penicillamine: May increase the requirements for pyridoxine (32).
Seizure medications (phenytoin, phenobarbital): High-dose pyridoxine may decrease serum concentrations (43).